Online orders placed Monday through Thursday will be at your chosen pick-up location Monday morning.

*if there are no meals posted then the ordering window is closed and the new meals will be posted Late Sunday night.*

Gourmet prepared meals - Convenient, carefully crafted, nutritionally balanced, ready to eat meals. 20+ meals in rotation, 7 to choose from each week. Whole 30, Paleo, Gluten Free, Dairy free, and Traditional options specified in the descriptions.

Bulk ordering - Whether you are following a macro specific nutrition plan, or just want to pick and choose what proteins, carbs and vegetable sides you would like to create your own meals with, our bulk ordering is for you! In order to accommodate specific meal plans, such as Renaissance Periodization, all bulk items are made without added fats/oils.  Those items are however seasoned with herbs and/or spices.  

Pickup locations - At checkout, choose our storefront in Berlin, CT or a variety of local gym locations in central CT as your pickup location. Please check the location's website for their hours of operation to coordinate pickups.