Online orders placed by Thursday night will be at your chosen pick-up location the following Monday morning. Storefront pre orders are ready for Sunday pick up.

*If there are no meals posted then the ordering window is closed and the new meals will be posted Sunday.*

Pickup locations - At checkout, choose our storefront in Berlin, CT or a variety of local gyms in central CT as your pickup location. Please check your chosen location's website for their hours of operation to coordinate pickups.

FOR MORE BULK AND KETO OPTIONS - USE THE DROP DOWN MENU UNDER EACH MEAL.

NGI - No gluten ingredients

DF - Dairy free items

Keto - Macros of approximately 70% fat, 25% protein, 5% carbohydrate

Keto Friendly - Lower carbohydrate meals that can be made keto with the addition of healthy fat such as olive oil

Paleo/Whole30 - Free of grains, legumes, dairy, refined sugars. In addition, for Whole30, meals are also free of all sweeteners and alcohol (such as wine used in cooking)

Disclaimer: Although all sanitary measures are taken to prevent cross-contamination, our kitchen is not dedicated gluten free. We also manufacture products containing gluten and cannot guarantee that all of the foods served are allergen-free.